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Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You Eat, by Dr. Renee Joy Dufault
PDF Download Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You Eat, by Dr. Renee Joy Dufault
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Review
"Dufault, a former Food and Drug Administration investigator, criticizes the levels of mercury and other chemicals present in commonly consumed foods. She portrays a federal food safety system rife with ineffective regulations and practices that have left an unknowing American public vulnerable to food contaminants. Citing both her own research and others' studies, Dufault contends that the consumption of these contaminants, mainly through processed foods, contributes to the prevalence of common American illnesses. Dufault is scathing about food labeling that omits mentions of mercury, arsenic, or other contaminants that can be found in foods as a result of production. She cites the addition of mercury-containing chemicals to high-fructose corn syrup to regulate acidity and increase shelf life. Moreover, she argues that exposure to even government-allowed amounts of contaminants can impact gene regulation and function and contribute to disease. To combat these dangers, Dufault prescribes a diet low in processed foods and high in organic food, vitamins, and nutrients. Her work leaves readers with a disquieting picture of current American food safety standards." (Publishers Weekly)"Previously working for the National Institutes of Health, Environmental Protection Agency, and Food and Drug Administration (FDA), Dufault offers an illuminating perspective on food safety in America, presenting the information in an easy-to-understand manner and providing definitions where necessary for laypeople. Chapters cover a variety of topics ranging from genetics and adult-onset diseases and pesticides and heavy metals to Western diets and the FDA's food labeling practices." (Carolann Curry, Mercer Univ. Lib., Macon, GA Library Journal)"Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives - with the blessing of the FDA. Why is this happening and why haven't you heard about it? In Unsafe at Any Meal, Dr. Renee Dufault, former food investigator for the Food and Drug Administration, provides the startling answers . . . [it] warns readers about commonly eaten foods that can possess heavy metals (such as lead or mercury, the consumption of which can contribute to conditions such as ADHD or autism), explains food labeling in plain terms, offers guidelines for a nutritionally balanced diet, and much more. Extensive references and an index round out this 'must-have' for health-conscious consumers. Highly recommended!" (Midwest Book Review ("Cowper's Bookshelf"))"Written in clear and understandable language, Unsafe at Any Meal begins by telling Dr. Dufault's story. It then describes all of the heavy metals and toxic chemicals found in our present food supply and how each can impact our health. Just as important, it offers practical suggestions on how to avoid these foods in our daily diet . . . I hope that, as healthcare professionals, you will grasp the opportunity to read this groundbreaking book, which may hold the answers to why we remain in the midst of such a devastating national health crisis." (Dr. Earl Mindell, RPh, MH, PhD Townsend Letter for Doctors & Patients)"Alarmingly relevant . . . [a] former environmental health officer for the National Institutes of Health, the Environmental Protection Agency, and the Food and Drug Administration, [author] Dufault's intimate understanding of the U.S. food regulatory system and its consequences for human health make her an ideal guide for understanding . . . Dufault emphasizes the role that mercury and other toxins play in human physiology . . . look[s] at the corrosive relationship between government regulators and the food industry. Especially useful are [Dufault's] comparison between the U.S. and European food agencies . . . Drawing on government reports, public health data, and nonprofit research organizations (including her own, the Food Ingredient and Health Research Institute), Unsafe at Any Meal is a clear and well-researched alarm bell . . . a solid introductory text to the many problems of the modern American food system." (Richard Marcil for IndieReader IndieReader)"Unsafe at Any Meal is a unique and convincing contribution to the field of nutrition science and to the discussion on the industrialization and politicization of the food supply. While most books on this topic address the importance of avoiding toxic metals and pesticides, Dufault goes one giant step further and takes the reader on an investigative journey to uncover exactly how these substances get in our food, where they are lurking, and what the latest research reveals that they do over time . . . Even if you already eat a whole-foods, organic diet, there is much new and critical information to be found here." (Zachary R. Taylor, MA, LPC Price-Pottenger Journal (Vol. 41, No. 4) / Winter 2017-18)"[Dufault's] book is a sobering read, but Dufault does an admirable job making pesticide data and gene expression grippingly relevant. If you're wondering why we're not paying more attention to food supply and regulation as chronic disease conditions and healthcare costs skyrocket, this is a summer read for you." (Environmental Health News (EHN))"Makes a very compelling case regarding the Standard American Diet (SAD) and how it can lead to autism, Attention Deficit Disorder (ADHD), and Alzheimer's disease. It even appears that it may be possible to reverse some of the effects of those conditions by changing our diet . . . well-written and not too academic . . . we think it is an important book . . . should be made required reading for all high school students. A few hundred congressmen should also read this book." (Suzanne & David McClendon P.S. Annie! Blog)
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About the Author
Dr. Renee Joy Dufault became a medical laboratory specialist when she joined the U.S. Army in 1976. Following her four-year service, she went on to earn a Bachelor of Science degree in Environmental Policy Analysis and Planning at the University of California at Davis. She then served in the Navy for two years as an Industrial Hygiene Officer, before transferring to the Public Health Service (PHS), where she served as an Environmental Health Officer. During her fourteen years at the PHS, she worked at the National Institutes of Health, the Environmental Protection Agency, and the Food and Drug Administration, where she provided expertise in the areas of toxicology, environmental health, and industrial hygiene. Since her retirement, Dr. Dufault went on to earn a doctorate in Health Education. In addition, she is the founding Executive Director of the Food Ingredient and Health Research Institute (FIHRI), and, as such, collaborates with scientists worldwide to conduct studies and publish papers focused on the many toxic substances still contained in our present food supply. A popular world-wide speaker, Dr. Dufault has had numerous articles published in peer-reviewed journals. She currently resides in Hawaii.
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Product details
Paperback: 240 pages
Publisher: Square One; 1 edition (May 1, 2017)
Language: English
ISBN-10: 0757004369
ISBN-13: 978-0757004360
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
10 customer reviews
Amazon Best Sellers Rank:
#526,194 in Books (See Top 100 in Books)
read this book looking for new sources of toxins I might not know about. The chapter on heavy metals was especially useful containing information on impurity levels of food colors and additives. For example, vitamins and supplements contain titanium dioxide with the allowable impurities of arsenic, lead and mercury. No wonder the incidence of liver disease related to supplements is increasing. These metals displace zinc from the metal carrier protein metallothionein and lead to zinc loss in the body resulting in inflammation at many sites. Low zinc status has been associated with Alzheimer’s, autism, and type 2 diabetes.  I was interested to find that there are actions the FDA can take to improve public health. One of the more prominent examples from the book is the potential action of simply banning the use of food ingredients or processing aids known to contain heavy metals. I would have thought having FDA implement a ban would have been impossible until I learned that in 2013 the FDA determined that artificial trans fats should be removed from the food supply. If the FDA can do that it can also ban ingredients with heavy metals. I found the suggestion encouraging as it offered me a ray of hope.  In general, the book was uplifting rather than discouraging. It offered me suggestions on how to improve my own diet and hope for the future of public health.  Raquel Crider, Ph.D.  a 30 year veteran of the US Public Health Service, retired.Harry Burns
I really like this book. It will change the way you eat, and for the better.
I have been keeping up with Dr. Dufualt's research for years. She brings food consumer awareness to the public about our food supply and how food public policy regulations work. It's a great read!!!!! Dr. Zara Berg
one very interesting book filled with facts every sick or healthy person should know. Taught me a thing or two... a dam shame every pregnant woman did not read this years ago. She backs up what she says with many references but much of what she says is very common seance
Great book!
I highly recommend this well written, extremely informative. This book should be read by everyone who cares about their health
Very informative.
Dr. Dufault blows the whistle on the FDA's failure to alert the public about the toxins, chemicals and other substances present in today's fast food, highly processed and convenience food diet and take a wide-ranging examination of how it affects the health of every member of the family. This is valuable information for individuals of any age to know about in order to make smarter food and menu choices, but especially for parents raising children to help avoid unwanted health consequences. If it's true that food is your medicine, you owe it yourself to be certain that what you are serving on your plate isn't poison instead!
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