PDF Download , by Elizabeth Pantley
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, by Elizabeth Pantley
PDF Download , by Elizabeth Pantley
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Product details
File Size: 3316 KB
Print Length: 264 pages
Page Numbers Source ISBN: 007159695X
Simultaneous Device Usage: Up to 4 simultaneous devices, per publisher limits
Publisher: McGraw-Hill Education; 1 edition (December 31, 2009)
Publication Date: December 31, 2009
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B001NLKVMC
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Amazon Best Sellers Rank:
#224,428 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I felt compelled to write this review because of how much this book helped me... (sorry for all the details, if you want the to-the-point version read the bullet points below...)For 9 months, I nursed my son for naps and bedtime. This worked out fine for us because he would fall asleep fairly quickly and I enjoyed the bonding time. At around 9 months, my son's sleeping habits changed (as many warned me they would). He is a very active baby and loves to play. I would nurse him and then he would jump out of my arms, and head toward his toys. I knew he was sleepy, but he wouldn't sleep. I tried many things such as putting him in the car, the stroller, tiring him out as much as possible... you name it. I finally was able to get him to sleep by putting him in my ergo carrier and walking up and down the street. This was fine, but still wasn't something I wanted to do every day, twice a day. I was frustrated and felt like I couldn't figure it out. I tried the cry-it-out (CIO) method, and soon discovered it wasn't for me. I turned to the internet and researched and researched and every no-cry method led me to Elizabeth Pantley. I researched her website and many other sites relating to her, but I couldn't find details on this magical solution... At first I did not want to buy the book because #1 I didn't really have time to read a book, and #2 I had the "what is the book going to tell me that I don't already know?" attitude. I had already made up my mind that my son is just not a napper... Finally after several weeks of no naps, I gave in and bought the book, and I am so happy I did. Here is why it's great -- It is not one magical solution (as I thought), but many different solutions based on the problem you are having. She covers many problems in her book, including the ones I was having.- It is organized in a very efficient way, so you don't have to read the entire book and you can just go to the section that relates to you. I do suggest reading the intro chapters, because she goes over information regarding sleep cycles, that helps you understand your baby's sleep a little more (i.e. how many naps they need based on age, how many awake hours between naps, how long babies should nap for).- It is good to have the book around because our babies' sleep routines change all the time (at least mine do) and as they get older, they may develop a different problem.- The book is written in a very gentle and helpful manner. Many other reviewers say that she is like a friend and very supportive of how each mom does things individually. She says that it's not a problem, unless it is a problem to you... which is great to hear because we always hear about how we SHOULD be doing this or that. I felt like she was my good friend helping me discover why my son is not napping and then finding solutions.- She has little worksheets with questions and charts to use if you want to record the sleep patterns. I simply reviewed the questions (which helped me with discovering what I was missing) and I kept my own log for about 2 weeks, just to see if there was any patterns.- I was able to get through the book in about a day, and had many AHA! moments. I immediately took action, and in about 2-3 days, my son was napping on his own, and napping for longer than 30 minutes (which was one of my problems).In summary, I got what I wanted out of this book... A quick way for me to get my son to nap. In addition, I got a lot of other helpful information.If you are interested, I will highlight a couple of things that helped me -- I learned how to read my baby's sleep cues. I realized I was putting him down for a nap much later than I should have been. I used to think, "he can't take a nap now, he barely just woke up... " but now I know better... as soon as he gives me a yawn, or rubs his eyes... off to bed he goes.- I learned to wind him down before putting him in the crib. They cannot go from playing, straight to the crib, they need to wind down. What I do is walk my son around the house with some classical music playing on my phone and say goodnight to all the furniture... it may sound silly, but it works!- I made my son's crib more comfortable and cozy... I bought softer bed sheets and a mattress cover which was slightly padded.These are just a few of the things, based on my problems. if you are having trouble, buy this book! You will find your solution, and you will get your sanity back!!!
Great as a reference guide. Not every baby is the same or will respond to the same methods, but I love that this book acknowledges that and offers tips/advice on dealing with situations. It's great to try these methods out if you're unsure of what to do and how to prevent resorting to the CIO. Highly recommend. And, get the version for your phone/eBook. You don't want to be reading a textbook in the dark in your baby's room, rather just scroll through your iphone instead!
I did a lot of research to figure out the best way to get our 4 month old to start sleeping in his crib independently instead of having to be rocked/walked/danced to sleep and then only sleeping in our arms. I decided to go with the no tears approach and ordered this book along with the no-cry sleep solution. It takes a bit longer than any kind of cry it out approach, but I can happily say my little one is sleeping in his crib right now. We're still working on putting him down awake, but using the tips in both of these books, we've come a long way and with minimal crying. If you're looking for a gentle sleep training solution and are willing to put in a bit more time and patience, Pantley's methods are a wonderful choice.
Complicated and time consuming techniques, but they worked well for my baby. Perfect for the parent who is willing to spend time helping their baby feel safe and secure sleeping. Perfect for the parent that does not want to let their baby "cry it out".
I really wanted this to work, of course it's going to take time. It's been about 6 weeks and she's getting a LITTLE better. I guess that's progress but is it because of all of this? Not sure. It was a good read and lots of great information. I would buy it again and I'm sure I'll read it again. Get it and see what you think, it's worth a shot and it's well written. Elizabeth Pantley is very non judgmental and helpful. I'm just not sure that having a clingy child who sleeps very light and has excellent hearing is addressed as well as I would have liked to see. :)
If you already read the "No cry sleep solution" then don't waste money on this one - you won't learn much new info.Overall though - it's a good read for those who haven't read the other sleep book.
This book has been a lifesaver for us. It's perfect for every age. I've recommended it to at least 10 other moms. Thank you!!!
It's hard to know if you are following the tips correctly. And, since every technique in the book is very "flexible", so to speak (which I enjoy), it's hard to know if they are working.My baby breastfeeds to sleep, and I'm trying the book technique. It doesn't quite goes as the book says, and my baby sure cries. But I've been trying for some days and don't have a clue if it's working or not.What I disliked about the book is that several parts of it are scanned images of the book, so I can't enlarge the font, or highlight the text. And since english is my second language, I sometimes need the dictionary, and it doesn't work with this book either. The job of converting the hardcover to kindle sure was half-assed.
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